12 Day Detox Update
Sorry to have left you hangin on this one... life got... well... you know. My fasting day was last Tuesday and it was amazing. I spent the morning at the spa for some much needed pampering and didn't really starting wanting food until 3 p.m.! I was dying for a pear but refrained. I am done with the detox and lost 4 pounds, and a half inch in my waist and thighs. Nothing was lost in the hips but hey, I swing a mean hoola hoop! I have given up caffeine for good and have cut back about 85% on my sugar and am still craving my good greens every day! Overall it was great and I will do it again in three months.
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Thanks for sharing your thoughts!